541 Cowper Street, Suite C
Palo Alto, CA 94301
ph: 650-269-4807
reneebur
Participants in the MBSR Program practice daily with the guidance of recordings in MP3 format and/or on CDs provided in class. Please feel free to download and/or share these guided practices.
File size ranges from 1 to 7 mb. You may download and add them to your MP3 player or iPod, or burn them to a CD.
To download:
PC: Right mouse click on the name of the file and click "save link as"
MAC: Ctrl-Click and 'Download Linked File'
541 Cowper Street, Suite C
Palo Alto, CA 94301
ph: 650-269-4807
reneebur